IRON MAN CANADA UPDATE COMING SOON...
Learn how to run forever at any age without pain!
Practice ChiRunning™. This revolutionary, (ever evolving) approach to effortless, energy efficient, injury free running was developed by ultra-marathoner Danny Dreyer. ChiRunning™ differs from traditional running in that the focus is on FORM first, then distance, then speed. Most people train to run in the opposite order and they experience pain and sometimes injury. The “goal of ChiRunning™ is to be able to feel great and “built up” after a workout. ChiRunning™ is a practice similar to Yoga and Pilates or Tai Chi. Eventually with practice ChiRunning™ becomes second nature. This program is brought to the Northeast by New York City based ChiRunning™ instructor/personal trainer and USA triathlon coach Joel Matalon.Classes and Workshops are updated regularly. Check out our listings to find a class/clinic/workshop that’s right for you!
Click here for the ChiRunning™ Newsletter featuring Joel
Hear Joel on Shar Speaks radio program
For further inquiries, contact Joel (917) 860-1450
© 2008, ChiDude. All rights reserved.
Events
Half Day ChiRunning™ Workshop
When: Sep 12, 2010
Time: 10:30 am - 2:30pm
Location: Shoreline Center for Wholistic Health, 35 Boston Street, Guilford, CT
Price: $125
Register Online: Click Here to Register
Register by Phone: Call Yvette McIntire, Event Organizer
(203) 623-4092
ChiRunning™ ChiWalking™ Practice Trainings
When: Wednesday evenings
Time: 6:30pm-7:30pm
Location: Meet at Central Park 72nd Street & 5th Avenue
Price: $250 by August 25th ($300 after August 25th)
Dates: September 1st, 8th, 15th, 22nd, 29th, October 6th, 13th, 20th, 27th and November 3rd
Each week we learn/practice 2-3 form focus. Then put them into practice.
I am committed to raising $10,000 for those organizations by end of 2010.
Available for
Semi-Private Sessions
Workshops for groups, teams and corporations both large/small
Please call Joel with questions
(917) 860-1450
10% of ALL JoeFitnessWorld, Inc , income goes to various non-profits, under the Little Joe Fitness UCAN 'umbrella':
CTKidsHelpingKids.org
Play4LifeOnline.org
TriUnify.com
Click here
coming this fall TRANSITIONS LIFE STYLE WEEKLY WORKSHOP/CLASS