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Learn how to run forever at any age without pain!

chiPractice ChiRunning™. This revolutionary, (ever evolving) approach to effortless, energy efficient, injury free running was developed by ultra-marathoner Danny Dreyer. ChiRunning™ differs from traditional running in that the focus is on FORM first, then distance, then speed. Most people train to run in the opposite order and they experience pain and sometimes injury. The “goal of ChiRunning™ is to be able to feel great and “built up” after a workout. ChiRunning™ is a practice similar to Yoga and Pilates or Tai Chi. Eventually with practice ChiRunning™ becomes second nature. This program is brought to the Northeast by New York City based ChiRunning™ instructor/personal trainer and USA triathlon coach Joel Matalon.Classes and Workshops are updated regularly.  Check out our listings to find a class/clinic/workshop that's right for you!





CHI DUDE RESOURCE TEAM


Events


chirunning

Register

For all Northeast events with
JOEL MATALON, Master Instructor, Continuing Education Provider, LifeCoach.

Details and Registration


FREE Chi Running Series at NY RUNNING COMPANY with THE NY FLYER’‘s Club


Chi Running ~ Chi Walking Intro at the Running Company , July 30, 2014
From 645pm-8pm.
Focus on Chi Posture, Chi Run Form and Chi Hills Training
Free to all ..
However, Am accepting donations( Suggested donation $10) for a dear friend. Info:
http://www.gofundme.com/93wu0s


Chi Running / Chi Walking in Ithica, NY at The Fingerlakes Running and Triathlon Store
Saturday, August 9, 2014
10am - 12noon
Introduction to joyful, effortless and  injury free running. Maximize your energy efficiency.
Donation : $30



All proceeds will be donated to help Logan, born with a deficient esophagus, and his family deal with his medical attention. 

August 2014 -
1 1/2 hour sessions for the price of one with joel
$150 for one 1 1/2 hour sessions with joel
(normally $200)
Learn the Chi-nique ( chi running - chi walking technique)
Overcome injury
Get your energy focus , aligned and flowing.

Call Joel 917 860 1450

ChiRunning™ KIDS!

Details and Registration

Chi Kids FALL 2014 details coming end of this month!
Save yourChi Kids Wednesdays from 3-4pm

Tri Tek Schedule 


Available for
Semi-Private Sessions
Workshops for groups, teams and corporations both large/small

Please call Joel with questions
(917) 860-1450


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